Flow and Know Bundle @20% off
Flow and Know Bundle @20% off
5.0 / 5.0
(1) 1 total reviews
Tired of leaks? Feeling confused about the different phases of your cycle?
Take charge of your menstrual care with Asan’s Flow and Know Bundle!
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- Locally Designed
- Patented Design
- 100% Medical Silicone
- 1-for-1 Donations
Sizing
Sizing
The Asan size guide is simple: just choose based on your period flow.
Light/Medium flow: For those who can generally wear pads/tampons for 6 hours without leaking.
Heavy flow: For those who leak through pads/tampons within 2-6 hours. The heavy flow cup is larger and firmer than the light/medium flow cup.
Material
Material
Asan menstrual cup: Class VI Medical Grade silicone
Asan Self-Care Journal: Scratch-proof, matte laminated hard-cover with 200 pages of 80GSM paper
Free Shipping
Free Shipping
Metro cities: 3-5 working days
Rest of India: 5-7 working days
Please note times can vary.








Don't trust us, trust our customers
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Ishita, 22
“I feel so much more aware about my body with this cup and journal. I don’t even feel my period with the cup and it’s so easy to remove especially with the removal ring. And love the illustrations and nutrition tips in the journal.”
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Aisha, 34
"This self-care journal is actually so good. The prompts are easy but make you think, and it’s a great way to track your thoughts and feelings. Also 10/10 recommend the Asan cup, I wish I knew about it sooner honestly."
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Rupali, 26
"Getting the Asan cup was the best choice for my periods. I can do yoga, exercise and I don't have to wake up at night to change pads anymore. Zero leaks, it's literally the best!"

Designed by women, for women
Patented menstrual cup with a unique removal ring for comfortable, leak-free periods.

Dedicated gratitude prompts
Take a pause and prioritise self-care with Asan's uplifting journal.

Empower yourself by putting your health first
Optimise your wellbeing based on your menstrual cycle.
The journal is just amazing!! This made me get back to journaling everyday, plus the option to understand menstrual phases, simply love it.