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Managing PCOS, endometriosis & diabetes with your menstrual cycle
Periods are tough—and even more so when you’re living with chronic conditions like PCOS, endometriosis, or diabetes. This blog breaks down how these conditions affect your cycle and simple, doctor-backed...
Managing PCOS, endometriosis & diabetes with your menstrual cycle
Periods are tough—and even more so when you’re living with chronic conditions like PCOS, endometriosis, or diabetes. This blog breaks down how these conditions affect your cycle and simple, doctor-backed...
How can kegel exercises improve your periods?
Kegel exercises aren’t just for postpartum recovery, they can transform your period experience too. In this blog, we explore how these gentle pelvic floor movements help bring natural relief to...
How can kegel exercises improve your periods?
Kegel exercises aren’t just for postpartum recovery, they can transform your period experience too. In this blog, we explore how these gentle pelvic floor movements help bring natural relief to...
Can you pee with a menstrual cup?
Everything you need to know about peeing with a menstrual cup inside you.
Can you pee with a menstrual cup?
Everything you need to know about peeing with a menstrual cup inside you.
Luteal phase 101: What’s really going on?
The luteal phase might be the most underrated part of your cycle, but it’s full of hormonal magic. From mood swings to progesterone surges, here’s what you need to know.
Luteal phase 101: What’s really going on?
The luteal phase might be the most underrated part of your cycle, but it’s full of hormonal magic. From mood swings to progesterone surges, here’s what you need to know.
A guide to exploring intimacy during your period
The perfect place for period sex tips —covering comfort, hygiene, confidence, and emotional connection.
A guide to exploring intimacy during your period
The perfect place for period sex tips —covering comfort, hygiene, confidence, and emotional connection.
Why does my menstrual cup feel like it's falling out?
Ever wondered why your menstrual cup feels like it is slipping out? The guide covers the most common reasons for that uncomfortable feeling and how to fix it!
Why does my menstrual cup feel like it's falling out?
Ever wondered why your menstrual cup feels like it is slipping out? The guide covers the most common reasons for that uncomfortable feeling and how to fix it!